All Episodes
Episodes
Happy by Derren Brown
In this episode of BookBytes, we explore Happy: Why More or Less Everything is Absolutely Fine by Derren Brown. This book challenges modern misconceptions about happiness, drawing from Stoic philosophy and psychology...
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The End of Alzheimer’s by Dr. Dale E. Bredesen
In this episode of BookBytes, we explore The End of Alzheimer’s: The First Program to Prevent and Reverse Cognitive Decline by Dr. Dale E. Bredesen. This groundbreaking book challenges the traditional view of...
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Glucose Revolution by Jessie Inchauspé
In this episode of BookBytes, we explore Glucose Revolution: The Life-Changing Power of Balancing Your Blood Sugar by Jessie Inchauspé. This book breaks down how glucose affects energy, weight, mood, and overall...
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Becoming Supernatural by Dr. Joe Dispenza
In this episode of BookBytes, we explore Becoming Supernatural: How Common People Are Doing the Uncommon by Dr. Joe Dispenza. This book bridges the gap between science and spirituality, revealing how we can rewire our...
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Nutrivore by Sarah Ballantyne
In this episode of BookBytes, we explore Nutrivore: The Radical New Science for Getting the Nutrients You Need from the Food You Eat by Sarah Ballantyne. This book shifts the focus from restrictive dieting to ensuring...
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The Cancer Code by Dr. Jason Fung
In this episode of BookBytes, we explore The Cancer Code: A Revolutionary New Understanding of a Medical Mystery by Dr. Jason Fung. This book challenges the conventional understanding of cancer, arguing that it is not...
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Young Forever by Dr. Mark Hyman
In this episode of BookBytes, we explore Young Forever: The Secrets to Living Your Longest, Healthiest Life by Dr. Mark Hyman. This book challenges the idea that aging is an unavoidable decline, arguing instead that...
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The Myth of Normal by Dr. Gabor Maté
In this episode of BookBytes, we explore The Myth of Normal: Trauma, Illness, and Healing in a Toxic Culture by Dr. Gabor Maté. This book challenges the idea that what we consider “normal” in modern society is...
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The Biology of Belief by Bruce H. Lipton
In this episode of BookBytes, we explore The Biology of Belief: Unleashing the Power of Consciousness, Matter, & Miracles by Bruce H. Lipton. This groundbreaking book challenges the idea that our genes dictate our...
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Chasing the Scream by Johann Hari
In this episode of BookBytes, we explore Chasing the Scream: The First and Last Days of the War on Drugs by Johann Hari. This eye-opening book investigates the century-long failure of drug prohibition, revealing the...
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You Are the Placebo by Dr. Joe Dispenza
In this episode of BookBytes, we explore You Are the Placebo: Making Your Mind Matter by Dr. Joe Dispenza. This book delves into the science of how our thoughts, beliefs, and emotions influence our health and reality....
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Tribe of Mentors by Tim Ferriss
In this episode of BookBytes, we explore Tribe of Mentors: Short Life Advice from the Best in the World by Tim Ferriss. This book compiles wisdom from highly successful individuals across diverse fields, offering...
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